Welcome to this review of the MusclePharm CLA supplement product. According to MusclePharm, they position this product as a “Bоdу Fat Reduction Capsule” that will “Increase Mеtаbоlіс Rаtе аnd Suрроrt Healthy Body Cоmроѕіtіоn tо Lose Weight.” It can rightly be classified as fat burning pills. So, is it the best fat burning supplement on the market? Does it work? What are its pros and cons?
This review will hopefully answer those questions so you can make the best buying decision possible. That’s what this Supplement Review Pal seeks to do. You can read more bodybuilding supplement product reviews here, if interested.
Let’s now delve into this CLA supplement.
MusclePharm CLA Supplement Features & Benefits
Quality and purity should be fundamental to every supplement but sadly that is not the case. In truth, fraud in the supplement industry is commonplace. The U.S. government has been much more aggressive in investigating these companies.
One of the positives of the MusclePharm company is that all their products are produced in “cGMP” or “GMP” compliant facilities. That acronym stands for “current Good Manufacturing Practices” and is a mark of real product quality. Moreover, MusclePharm has attained NSF Certified for Sport registered GMP certification. This is an ongoing certification as well, by the way. It is not a one-time thing.
On a practical level, what does this mean? Essentially all of a GMP certified company’s in-house manufacturing operation has been registered under the NSF International, The Public Health and Safety Company, Good Manufacturing Practices (GMP) Program, and the raw nutrients, manufacturing, packaging, facility cleanliness and employee training are included or validated with NSF Certified for Sport GMP certification.
In an industry so ripe with fraud, it’s comforting to know one can get a nutritional supplement product that is not tainted but is thoroughly tested and certified as pure.
Pharmaceutical cGMP compliance is the highest standard possible, but NSF Certified for Sport is superb.
Let’s talk now about the actual product itself.
The “CLA” in the CLA Core name is an acronym for conjugated linoleic acid. It is a “weight loss supplement” nutrient essentially. This product is ostensibly a fat loss product.
Fitness or bodybuilding enthusiasts and experts contend that about 3.2 grams or 0.11288 ounces per day. The MusclePharm CLA Core product provides six grams or 0.21164 ounces per day.
It comes frоm mеаt аnd dаіrу ѕоurсеѕ with red bееf being a typical source. It is found naturally in meat, milk, and even sunflower and safflower oil. Its highest concentrations are in grass-fed beef, according to WebMD.
Studies show that CLA can help people who are well overweight by decreasing body fat. However, there is not a lot of clinical studies that shows it helps dramatically. It should be seen as a complementary supplement product, not a panacea.
CLA is also an antioxidant, which slows aging. It also may have anti-cancer capabilities. There is one study that shows women who have a lot of CLA in their diet to have a lower risk of соlоrесtаl саnсеr. It also has been shown to lower the bad LDL (low-density lipoproteins) although it’s not dramatic.
So, what are the core competencies of this product? According to MusclePharm, they are:
- Supports healthy body composition
- Aids in weight loss, reduces body fat
- Increases metabolic rate
- Supports healthy cholesterol levels already in normal range
- Helps reduce fat without reducing muscle (this is its main selling point)
What about ingredients? The MusclePharm product has a very simple ingredient profile. It’s ingredients are:
- 1 softgel is 9 calories
- Conjugated Linoleic Acids
- Extra Virgin Olive Oil
- Avocado Oil
Yes, that’s it. The core of the supplement is the CLA, hence its name, MusclePharm CLA Core.
How is it available? This product comes in two options, the 90 softgel option and the new 180 option. MusclePharm says to take essentially a minimum of three per day to a maximum of six a day. They recommend taking one or two for breakfast, lunch and dinner.
Are there any side effects of CLA? Yes. It can cause stomach upset, nausea, fatigue and diarrhea. It can also interact with drugs used to help ѕсhіzорhrеnіа.
Are there any customer complaints? Some users of CLA in general complain of the reported side effects, primarily nausea and stomach upset. Some, though, have no adverse reactions or problems with it at all.
Price of MusclePharm CLA Supplement
MusclePharm CLA Core price points are as follows:
- 90 softgels — $14.11 to $26
- 180 softgels — $20.79 to $31.89
You can buy it here at Amazon.
Does The MusclePharm CLA Supplement Have a Guarantee?
Yes, MusclePharm guarantees their products. However, they usually defer to the retailer who sold it. That’s one of the reasons why I recommend Amazon. Their guarantee is sterling. (You can read it here.)
As of this writing, there are 203 reviews at bodybuilding.com with a score of 8.8 out of 10.00. That is superb. Generally speaking, anything 8.5 to 9.0 is considered quite good and 9.1 and above as outstanding. At Amazon.com, out of 265 reviews (as of this writing, of course), it scores an average of 3.7 out of 5.00. So you can see it’s either seen as very good or pretty much not at all. Here are some reviews taken from Amazon.
I Love This Product
By Coral Anderson on October 1, 2012
Size Name: 90 Count
I dropped an extra pound and a half a week using this product. I’m on the same regimen I was before I started taking this pill and I’ve seen more results in the last few weeks than I have since the beginning of the year. I’m finally getting my confidence back since putting on weight after becoming a mother. I’m excited to see more weight melt off and get back to the body I had. I’d recommend this product.
By Martin on October 4, 2012
Size Name: 180 Count Verified Purchase
OK Product But Seeing No Results
By ewhite on June 24, 2014
Size Name: 90 Count Verified Purchase
I have been taking this for about 2 weeks and have not dropped an ounce of fat, I was previously taking cellucor clk and it was awesome. I will keep taking this to see if anything occurs but I will be going back to cellucor.
Haven’t Seen Results
By TimmyP on April 12, 2014
Size Name: 180 Count Verified Purchase
I work out 5 times a week at least and added this to a strict diet and I have not seen any results that I could attribute to this supplement. Am 3/4 way through bottle and I’d say try something else.
Helping Cut The Fat
By Iza on January 29, 2013
Size Name: 90 Count Verified Purchase
These capsules are not supposed to be a dietary supplement but they have been assisting with my speedy fat loss and lean muscle gain. I would definitely recommend it.
- In 2012, MusclePharm won Brand of The Year for all bodybuilding supplements
- All their products are produced in NSF Sport for GMP certified facilities
- It’s received a preponderance of positive reviews
- It’s easy to take
- It’s highly complementary when used with other bodybuilding supplements
- It’s affordable
- Some experts say it is at its best NOT a panacea but a complementary fat loss product — even MusclePharm says that itself
- Muscle Pharm says that this product was produced in their facility that uses some allergic ingredients to some like milk, soybeans, shellfish and peanuts
Where Can I Buy It?
You can buy it here, but you are free to choose. There is always a lot of hype with any marketing on a fat loss or diet pill product. Usually the sellers or marketers actually make really extravagant claims of various weight loss benefits like preternatural metabolism boosting power, diminished appetite suppression, and, of course, quick fat loss. MusclePharm doesn’t do that. Their marketing is “normal” and fairly understated.
Most importantly, whether it works or not is what’s important and they seem to realize that. So, does it? Many customers say it does. It is best, though, when combined with weight and endurance training complemented by a low-calorie diet. Then, it could help, but it’s no miracle fat loss product. It is a prominent player in its category, though, and is worthy of serious consideration by you. I hope this review of the MusclePharm CLA supplement has been useful to you.