Welcome to this review of the Optimum Nutrition Pro Complex protein powder supplement. Optimum Nutrition is among the most respected supplement maker on the market today. The company also makes pre-, post-, and inter-workout muscle building supplements. Plus, they also make a line of vitamin and mineral supplements as well.
Optimum Nutrition was founded in 1986 and is now a wholly-owned subsidiary of Kilkenny, Ireland-based Glanbia Corporation. Since its inception, Optimum Nutrition has produced high-quality products and have earned multiple awards.
Just in the past year, they have won the following awards:
- Best Brand of The Year
- Supplement of The Year
- Best Overall Protein Powder
- Women’s Product of The Year
- Casein of The Year
- Weight Gainer of The Year
One of the reasons why their product line is so well received is due to the high quality products it produces. A key to their supplement manufacturing is that all their products are produced in pharmaceutical-grade quality facilities. Pharmaceutical cGMP compliance – this is the highest standard possible. (The term “cGMP” is an acronym of “current Good Manufacturing Practices”.)
Optimum Nutrition has what is called NSF Certified for Sport registered GMP certification. Again, that is highly desirable and an indicator of high product quality. These requirements are consistent with the published GMP regulation for dietary supplements as defined in 21 CFR § 111, which was published by the FDA in June 2007.
Why is this important to mention? Because supplement fraud and substandard products are commonplace. Due to consumer backlash, there have been tremendous improvements made in the last 10 years but it is still a problem. Quality facilities and rigid manufacturing and product testing is now the new norm and Optimum Nutrition seems to understand that.
Let’s now get into this offering by Optimum Nutrition and their Pro Complex protein supplement.
Optimum Nutrition Pro Complex Features & Benefits
Optimum Nutrition offers multiple protein powders for athletes and weight trainers. Their offerings include the Gold Standard Whey, Serious Mass, Platinum Hydrobuilder, Platinum Hydrowhey, Casein, and of course, the Pro Complex option.
All have great taste and that is one of the consistent compliments their whey protein powder supplement line receives.
They also offer multiple flavors for the Pro Complex option including, rich milk chocolate, strawberry, strawberry swirl, banana cream (for the 4.6 option) and vanilla cream.
Let’s talk about the nutritional profile of the Pro Complex product.
This protein powder is not for the casual user. It is designed for the serious, competing bodybuilder or fitness enthusiast.
Each serving gives the following:
- 60 grams (most protein powders offer 20 to 30 grams per scoop)
- 14 grams of BCAAs (branched chain amino acids)
- 10 grams of glutamine and glutamic acid
- 15 vitamins and minerals
- 260 calories per serving with only 5 of those calories coming from fat
- Comes with digestive enzymes that help in breakdown for assimilation as it hits the bloodstream
The Pro Complex is made from eight protein sources so as to be used derived from egg, milk, wheat and soy (lecithin).
This is a “professional level protein” as Optimum Nutrition says in their marketing material and is a popular product among weight trainers.
How Much Does Optimum Nutrition Pro Complex Cost?
I’ve searched the Internet and the cheapest prices for the Pro Complex product is on Amazon.com. Amazon allows multiple vendors to compete head-to-head and this allows for competitive pricing.
$60.39 to $81.45 with both prices there offering free shipping on the 4.6 pound option. The 2.3 pound option varies from $42.78 to $59.21. Why the disparity? On Amazon, vendors compete for your business and that benefits you as you can, with just a little bit of looking there, find the best deal for you.
You also get Amazon’s guarantee, which is outstanding and protects your purchase. You can read it here, if interested.
Pro Complex Consumer Reviews
It’s easy for a company to tout their products with their marketing material, but where the rubber meets the road
Excellent Post Work-Out Protein
By Disco Fever on August 2, 2010
Amazon Verified Purchase
By Jamie White on May 19, 2011
It’s the Aminogen
By Jeff Durbin on January 25, 2011
Amazon Verified Purchase
Are there any customer complaints about the product? Most protein powders now are very well made with pre-digested elements and digestive enzymes in them. The problem is that almost all protein powders come with unflattering flatulence as part of the deal. Until one’s body becomes acclimated
Also, bear in mind that this product is made from milk, egg, soy, and wheat byproducts. If you are looking for a vegan protein powder, this isn’t for you.
Where Can I Buy Optimum Nutrition Pro Complex?
As mentioned earlier in this review, I recommend buying it here from Amazon, but you are free to choose. Why Amazon?
Because you have a large selection of vendors who compete for your business there as they know the Amazon marketplace has a lot of buyers coming in daily.
I hope this Optimum Nutrition Pro Complex review has been helpful to you.